Excessive Heat Warning

URGENT - WEATHER MESSAGE
National Weather Service SAN DIEGO CA
322 AM PDT Fri Sep 4 2020

CAZ055-056-058-042300-
/O.CON.KSGX.EH.W.0009.200904T1700Z-200908T0300Z/
San Bernardino County Mountains-Riverside County Mountains-
San Diego County Mountains-
Including the cities of Crestline, Julian, and Pine Valley
322 AM PDT Fri Sep 4 2020

...EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 10 AM THIS
MORNING TO 8 PM PDT MONDAY...

* WHAT...Dangerously hot conditions with temperatures up to 105
expected.

* WHERE...San Bernardino County Mountains, Riverside County
Mountains and San Diego County Mountains.

* WHEN...From 10 AM this morning to 8 PM PDT Monday.

* IMPACTS...Extreme heat will significantly increase the
potential for heat related illnesses, particularly for those
working or participating in outdoor activities.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&

$$